MINE THE HEART COACHING
Explore. Integrate. Thrive.
You do not become good by trying to be good, but by finding the goodness that is already within you,
and allowing that goodness to emerge.
Eckhart Tolle
SERVICES
COACHING PHILOSOPHY
Everyone deserves coaching. We live in increasingly complex times and can all benefit from support navigating the complexity of our lives and world. Adulthood is not a static stage, but one of ongoing change and growth. Coaching can help us explore limiting beliefs. It allows us to probe what is currently unseen in order to stretch our perspectives, adapt, and heal. In coaching, we explore how to cultivate the inner resources to face life’s inevitable challenges with confidence and ease.
APPROACH
You may seek out a coach because you need support with a particular issue - seeking a new job, getting "unstuck" professionally, processing feedback from others. As your coach, I create a safe and supportive space for you to find and surmount the barriers between you and abundance. I use an intuitive approach, as opposed to a step-by-step method, which leans heavily on powerful questions and deep listening. I also draw on the latest insights in adult development, systems thinking, emotional intelligence, somatic awareness, leadership studies, and change management. I help you develop resilience, presence, and well-being while you explore who you are and who you desire to become.